7 reasons why you need SACCHA sugarcane in your diet, number 6 will blow your mind!
Drinking a glass of sugarcane juice has amazing health benefits
and is packed with vital nutrients that our body needs. It can
strengthen the bone, boost the immune system, enhance digestion and relieve stress.
In this blog we explore the connection between health and Sugarcane
and the benefits this amazing substance has on our bodies.
Unlike drinks and foods that are packed with processed sugar and high-fructose corn syrup, the natural supply of sugars in sugarcane juice can provide a solid stock of energy that can start your day off strong and regulate the release of glucose in your body for a healthy “sugar high.”
Sugarcane juice is an excellent natural choice to rehydrate the body and stave off fatigue.
2. Skin Care
One of the components of sugarcane juice is alpha hydroxy acids, specifically glycolic acid, which has been linked to antioxidant effects on the skin.
This juice, when regularly consumed, can clear up skin inflammation and infections, while also reducing signs of aging, such as wrinkles, blemishes, discoloration, and scars.
Instead of reaching for creams with added nasties, reach for a glass of sugarcane juice.
3. Support during Pregnancy
taken during pregnancy can help to boostmetabolism, improve digestion, reduce symptoms of morning sickness, and provides energy throughout the day, thanks to its low glycemic index.
It can boost the immune system naturally, rather than having to rely on pharmaceuticals or antibiotics. This juice also helps eliminate symptoms of constipation, another frequent complaint by pregnant women.
That being said, as with any addition to a pregnancy diet, run the idea past your doctor first.
4. Lower Cholesterol Levels
Studies have found that drinking raw sugarcane juice can help to lower overall cholesterol levels, both LDL cholesterol and triglycerides, which can furtherprotect your heart and prevent cardiovascular disease as you age.
5. Stress Management
Some of the amino acids found in sugarcane juice, in addition to tryptophan and magnesium, can help to balance your stress hormone levels and even help to induce sleep.
If you regularly suffer from insomnia or interrupted sleep and give relief from insomnia or interrupted sleep.
6. Sugarcane Juice for Weight Loss
Sugarcane juice is rich in dietary fiber that helps to bind with fat and prevent it from being stored in the body, while also making you feel full, thus preventing snacking and overeating.
Your digestive health will also be boosted by fiber, helping to relieve constipation and improving your gut’s ability to absorb critical nutrients.
The alkaline nature of this juice helps to create the ideal environment for fat-burning, rather than an overly acidic system, while the high natural sugar content provides a huge source of energy, which increases activity and stimulates more calorie burning.
If you are considering losing weight
We recommend adding sugarcane into your regime.
7. Sugarcane Juice For Diabetes
This juice has a surprisingly low glycemic index, based on the types of sugars that are found in the juice, so it is actually more beneficial than your average fizzy drink or soda, as the sugars are more slowly absorbed and processed by the body, preventing the sugar rush that many people associate with high glycemic beverages.
For people not suffering from Type 2 diabetes, this drink can actually help to regulate your blood sugar levels, when consumed in moderation.
For patients with Type 2 diabetes, it is important to speak with a doctor before consuming this juice.
There are many reasons to drink our sugarcane juice & tea. Above all, it keeps you healthy. Visit us today at our Saccha Sugarcane stores in Glen Waverley and Dandenong https://www.saccha.com.au/menu/
BE HEALTHY LIFE IS SWEET WITH SACCHA SUGARCANE